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控制或减少食欲、性欲,可以免去大部分的烦恼和困扰。这两者是牢固的深根,也是轮回的重要维系。不贪婪口腹之欲,只吃健康自然的维持肉身的适量食物,没有牵挂和饥渴感,逐渐摆脱依赖、渴求,这是好的方向。
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killzookin
kyson
JJ